Pre and Post Natal Option -Prices as per options above
Before signing up for a package you will need to to fill out a consultation form.
Email: [email protected]
and this will be sent to you.
All packages include moral support, nutrition advise and motivation from myself. Training sessions take place via FaceTime or Zoom.
If you prefer the workouts to be emailed to you that can be arranged with scheduled ‘check ins’ to review progress.
If none of the online package structures suit you you can pay for 2 sessions at a time or a block of 5.
– Weekly check-in (photos, measurements & food diary) – Food plan – Weekly workout plan
– Fortnightly check-in (photos, measurements & food diary) – Tailored nutrition plan – Tailored training plan
– Fortnightly check-in (photos, measurements & food diary) – Tailored nutrition plan – Tailored training plan including periodisation & monthly modifications
– Personalised training and nutrition package following the 3 months training option – Focus on arm and back definition
Pre and Post Natal Option -Prices as per options above
Eve Studios
10 Royal Square,
St. Helier,
JE2 3NN
CE Personal Trainer
Call: 07766114148
E-mail: [email protected]
Eve Studios
Call: 07797 799513
E-mail: [email protected]
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